Hi,
If you have read mission impossible, you will know i'm aiming to shed 3.3kg by 11/10 and I am challenging you to try and better my numbers. So far i'm sticking with my strength training and tapering my energy input and just eating very clean. I trained on Monday and it went really well, even on a smaller calorie budget. Let me know how you go and what steps your taking to get there.
Eat well and train hard,
Carl
About Me
- Carls blog
- Hi, I'm Carl and I'm a Physical preparation coach. My main objective is to work with clients to improve their performance. This may be for life in general or for a specific sport. Most people don't move efficiently and have an increased risk of injury. If you don't move well, you can't train to your full potential and will probably break down. My training generally revolves around compound movements, with as much carry over to real world tasks as possible. So if you want to increase your performance in sport or in life, send me an email.
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