Robyn and I went down to one of the local health and fitness clubs to crank out some squats. Before a freshly trained instructor could tell me that squatting below 90 degrees was dangerous, the receptionist informed us that we would need to be members to train there. The minimum membership was 3 months! It had taken 30 mins to get there, I was unimpressed to say the least. On the walk home we did some push ups on the hill home at every lamppost. Hopefully tomorrow I can find a place to train that has weights and lets me through the door.
The football was great a 3-3 thriller, the atmosphere was brilliant and we loved every minute of it.
Eat well and train hard!
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