Hi,
Hope you all had a great Australia day, and enjoyed the long weekend. I'm sure most of you would like another day to get over the last 3. Now in early February, most likely the 5th, I'll be starting the hardcore outdoor program. This will be an 8 week group session, that will teach you the basics of lifting, and effective fat loss methods. You will be provided with 2 training sessions a week, a training and nutrition log book, a private session to master the basics and assess your movement and weekly newsletters with training and nutrition tips. Now there are only 8 spaces available, and you will recieve a saving of $75 if you sign up now!
Eat well and train hard!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment