All systems are go, currently putting a small studio together. Things are starting to take shape. Off to England a month from tomorrow for 3 weeks, it will be great to catch up with friends and family.
My training partner has the Junior nationals early next month, so we have invested in some bench shirts. We still have a bit of fine tuning to do, but I think they will help hit some big numbers.
Away for a workshop on the weekend, will update on how it goes next week.
Candice a superstar client has lost 21.1kg as of this week, a great effort and proof that your reap what you sew. Hard work, smart training and a good nutritional plan get results.
It's a long weekend here, so have a good one all,
Eat well and train hard!
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